Get stronger and move better – all fitness levels welcome.

From beginners to experts, injuries to achievements – our judgment-free space helps everyone train smarter and grow stronger.

 

Free Strategy Session

We split the difference between 1-on-1 personal training & larger group fitness classes. Our expert coaches lead small groups, giving you focused attention with the energy and affordability of group training.

01
Schedule a free Strategy Session with one of our professional coaches. We will talk through your wants, needs, history and how we will work together to achieve your goals.
02
Develop your personalized health and fitness plan by participating in a series of assessment sessions.
03
Start your personalized training plan with a mix of individual and small-group training opportunities. Get strong here. Be strong everywhere.
Free Strategy Session

Tougher than you expected.

Better than you hoped for.

You will feel challenged and accomplished at every step of the process. You will receive smart planning and attentive coaching in one of the best gym environments you have ever experienced.

What we do best.

Programs

Real people. Real results.

Gym Members

Get started at the most beautiful gym in the Twin Cities.

Take the first step.

Free Intro

Stay healthy outside of the gym

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